{"id":1419,"date":"2021-08-04T08:22:15","date_gmt":"2021-08-04T08:22:15","guid":{"rendered":"http:\/\/www.minikulupcocukevi.com\/Web\/?p=1419"},"modified":"2024-04-07T16:35:16","modified_gmt":"2024-04-07T16:35:16","slug":"duygularini-ifade-edebilen-cocuklar-yetistirmek-neden-onemlidir","status":"publish","type":"post","link":"https:\/\/www.minikulupcocukevi.com\/web\/duygularini-ifade-edebilen-cocuklar-yetistirmek-neden-onemlidir\/","title":{"rendered":"Duygular\u0131n\u0131 \u0130fade Edebilen \u00c7ocuklar Yeti\u015ftirmek Neden \u00d6nemlidir?"},"content":{"rendered":"\u00c7ocuk ve ergen ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131n\u0131n \u00e7ocuklarla yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmalar\u0131n genel odak noktas\u0131 duygu ifade \u00e7al\u0131\u015fmalar\u0131d\u0131r. \u00c7ocuk e\u011fitimindeki bir\u00e7ok \u00e7al\u0131\u015fman\u0131n, etkinli\u011fin ve \u00f6nerinin i\u00e7eri\u011finde \u201cduygu ifade etme\u201d alt ba\u015fl\u0131klar\u0131 bulunur. Peki bizlerin bu kadar \u00f6nem verdi\u011fi duygu ifade \u00e7al\u0131\u015fmalar\u0131 neden bu kadar \u00f6nemli?\n<ul>\n \t<li><strong>Uygun ba\u015fa \u00e7\u0131kma becerilerini kullanmay\u0131 \u00f6\u011frenir:<\/strong>\nDuygular\u0131n\u0131 ifade etmeyi \u00f6\u011frenen \u00e7ocuklar bunu &#8220;uygun&#8221; yollarla ifade edebilirler, uygunsuz s\u00f6zc\u00fckler ya da \u015fiddet i\u00e7eren ifade yollar\u0131 onlar i\u00e7in uzakt\u0131r. \u00d6rne\u011fin birisi onu k\u0131zd\u0131rd\u0131\u011f\u0131nda o ki\u015fiye gidip vurmak ya da uygun olmayan kelimeler s\u00f6ylemek yerine &#8220;\u015eu an sana \u00e7ok k\u0131zg\u0131n\u0131m&#8221; diyebilir. Bu ifadeler bir\u00e7ok sa\u011fl\u0131ks\u0131z durumun engelleyicisi konumunda olacakt\u0131r.<\/li>\n \t<li><strong>Her duygusunu kabul etmeyi ve sahip \u00e7\u0131kmay\u0131 \u00f6\u011frenir:<\/strong>\nDuygular\u0131n\u0131 ifade etmeyi g\u00fcnl\u00fck hayat\u0131n\u0131n bir par\u00e7as\u0131 olarak g\u00f6ren \u00e7ocuk onlar\u0131 ya\u015fad\u0131\u011f\u0131nda daha kolay ifade eder. Kendini k\u00f6t\u00fc hissetti\u011finde neyin ona kendini k\u00f6t\u00fc hissettirdi\u011fini bulmaya \u00e7al\u0131\u015f\u0131r. E\u011fer hissetti\u011fi \u015feyi ifade etmek ona uzaksa bu hissetti\u011finden dolay\u0131 kendinde su\u00e7luluk duyabilir. \u00c7\u00fcnk\u00fc ona \u00e7ok yabanc\u0131 bir \u015feydir\u2026<\/li>\n \t<li><strong>Ba\u015fkalar\u0131n\u0131n duygular\u0131n\u0131 ifade etmesine de a\u00e7\u0131k olur:<\/strong>\nKendi duygular\u0131n\u0131n fark\u0131nda olup her duygusunun kabul edildi\u011fini hisseden \u00e7ocuk ba\u015fkalar\u0131n\u0131n duygular\u0131n\u0131n da okur yazar\u0131 olur. Sadece kendisinin de\u011fil herkesin her duygusuna a\u00e7\u0131k olur ve b\u00f6ylece &#8220;empati&#8221; yapma becerisini kullanabilmek de kolayla\u015f\u0131r.<\/li>\n \t<li><strong>Fiziksel ve ruhsal dayan\u0131kl\u0131l\u0131\u011f\u0131na destek olur:<\/strong>\nDuygular\u0131 ifade edebilmenin bir\u00e7ok fiziksel hastal\u0131\u011f\u0131n \u00f6nleyicisi konumunda oldu\u011funu bir\u00e7ok bilimsel ara\u015ft\u0131rma sayesinde biliyoruz. Yeti\u015fkinlik s\u00fcrecinde k\u0131zg\u0131nl\u0131klar\u0131m\u0131z\u0131, \u00fcz\u00fcnt\u00fclerimizi ifade edemedi\u011finiz i\u00e7in kas gerginliklerinden tutun t\u00fcrl\u00fc t\u00fcrl\u00fc fiziksel problemlerle kar\u015f\u0131la\u015fabiliyoruz. Halbuki &#8220;bu yapt\u0131\u011f\u0131n \u015feye \u00e7ok k\u0131zd\u0131m&#8221; diyebilmenin bile bir\u00e7ok hastal\u0131\u011f\u0131 \u00f6nleyici rol\u00fc oldu\u011funu duymak m\u00fcmk\u00fcn.<\/li>\n<\/ul>\n<ul>\n \t<li><strong>Rahatlama sa\u011flar:<\/strong>\nDuygular\u0131 ifade etmenin beden \u00fczerinde yat\u0131\u015ft\u0131r\u0131c\u0131 bir etkisi oldu\u011fu da bilinmektedir. A\u011flayan bir \u00e7ocu\u011fa &#8220;seni \u00fczg\u00fcn g\u00f6r\u00fcyorum sanki &#8220;diyerek onun duygular\u0131n\u0131 kendisine geri yans\u0131tmak o anki duygusunun ifadesini kolayla\u015ft\u0131racakt\u0131r. Bir de &#8220;benim ya\u015fad\u0131klar\u0131m\u0131 anlayan biri var yaln\u0131z de\u011filim&#8221; d\u00fc\u015f\u00fcncesi onu \u00e7ok daha rahatlatacakt\u0131r.<\/li>\n<\/ul>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n\n\n<p style=\"text-align: center;\"><strong>Mini Kul\u00fcp \u00c7ocuk Evi Psikolojik Dan\u0131\u015fmanlar\u0131<\/strong>\n<!-- \/wp:post-content -->\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><!-- \/wp:freeform -->","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuk ve ergen ruh sa\u011fl\u0131\u011f\u0131 uzmanlar\u0131n\u0131n \u00e7ocuklarla yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmalar\u0131n genel odak noktas\u0131 duygu ifade \u00e7al\u0131\u015fmalar\u0131d\u0131r. \u00c7ocuk e\u011fitimindeki bir\u00e7ok \u00e7al\u0131\u015fman\u0131n, etkinli\u011fin ve \u00f6nerinin i\u00e7eri\u011finde \u201cduygu ifade etme\u201d alt ba\u015fl\u0131klar\u0131 bulunur. Peki bizlerin bu kadar \u00f6nem verdi\u011fi duygu ifade \u00e7al\u0131\u015fmalar\u0131 neden bu kadar \u00f6nemli? Uygun ba\u015fa \u00e7\u0131kma becerilerini kullanmay\u0131 \u00f6\u011frenir: Duygular\u0131n\u0131 ifade etmeyi \u00f6\u011frenen \u00e7ocuklar bunu &#8220;uygun&#8221;<\/p>\n<div class=\"klb-readmore\"><a href=\"https:\/\/www.minikulupcocukevi.com\/web\/duygularini-ifade-edebilen-cocuklar-yetistirmek-neden-onemlidir\/\" class=\"btn btn-primary\">READ MORE<\/a><\/div>\n","protected":false},"author":1,"featured_media":1423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psikolojik-yazilar","col-lg-12 mb-5"],"_links":{"self":[{"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/posts\/1419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/comments?post=1419"}],"version-history":[{"count":4,"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/posts\/1419\/revisions"}],"predecessor-version":[{"id":1995,"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/posts\/1419\/revisions\/1995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/media\/1423"}],"wp:attachment":[{"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/media?parent=1419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/categories?post=1419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.minikulupcocukevi.com\/web\/wp-json\/wp\/v2\/tags?post=1419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}